Counseling with results
Affordable, effective, IFS based counseling to help you change what needs changing and increase well-being in your life
If you’re reading this, it probably means you’re searching for some support. Maybe you’ve tried to do things on your own and it hasn’t quite worked. Maybe you even tried therapy a few times and aren't sure it's for you. Either way, you're probably tired of the cycles you’re stuck in, whether it's in your relationships, or internally in the form self-esteem issues, struggles with addiction, anxiety, depression, or any of the countless other ways we as humans often find ourselves stuck and unhappy. Or maybe you just want to learn, grow, expand and bring more ease and flow into your life.
You’ve come to the right place.
First off, I want you to know I understand how anxiety inducing the process of finding the right therapist can be. This is your life, your heart, your pain and joy, and they should be guarded like the treasure that they are. That’s why I offer all prospective clients a free full-length introductory session. This way we can meet, you can see how it feels, and then decide. If it feels like a mutually good fit, great! If not, great! I’ll be happy to help you find someone who works better for your needs.
If we’ve met, and you decide to continue working together, expect my full commitment to your process of healing, transformation, and growth. Together, I know we can bring more joy, ease, and flow into all aspects of your life.
You deserve to feel good about life.
Take the first step.
“Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others. And the more peace there is in us, the more peace there will also be in our troubled world.”