COME HOME TO YOURSELF
IFS And Mindfulness Based Individual And Couples Counseling To Decrease Stress, Anxiety, And Depression, And Increase Well-Being And Harmony.
My counseling practice is rooted in the view that beneath the stories and beliefs we have about ourselves, whether imposed on us by family, society, or ourselves, there is a basic health. Anxiety, depression, confusion, inertia, and unfulfilling relationships are all symptoms of being out of touch with this basic health. The work of therapy is similar to that of an archaeologist: the artifacts you’re looking for - rejected, lost, or overburdened aspects of your Self - are revealed when the years of accumulated sediments that keep them hidden are removed.
By exploring your mental and somatic experience of life, we do just that: one stone, one bucket of earth at a time is removed, leaving you feeling a little bit more whole, more YOU. Some of these stones are heavy, and so we chip away at them bit by bit. However long it takes, I am committed to helping my clients for as long as they want me to. It’s not always easy work, but when done sincerely, it always pays off.
Studies show the number one predictor of success in therapy is the therapist-client relationship, so finding someone you feel good with is key. That’s why I offer prospective clients a full free introductory session. Come in, have a cup of tea, tell me about yourself and what you’re working with. Feel out the connection, and see if I feel like a good fit for your needs :)
Hi! I'm Gadi (pronounced GAH-dee). I was born and raised in Israel, and moved to Boulder in 2014 to attend Naropa University, where I got my masters in clinical mental health counseling. For years I've been deeply curious about the mind, the nature of suffering and joy, and what it means to be fully human. It's this curiosity that led me down my own path of healing and into the counseling field, and is instrumental in my work of supporting others in theirs.
I love this work and view it as a calling, and as deeply important work in service of a healthier, happier world.
Naropa University, 2017, MA Contemplative Psychotherapy and Buddhist Psychology
UC Berkeley, 2008, BA Anthropology
Individuals and Couples
The best way to find out if I'm the right therapist for you is to come in for a free full length introductory session. If you'd like to do that or have any questions, feel free to write or call.
2299 Pearl St. #400-A
Boulder, CO 80302